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Tag archives for Wellness

Keys to Wellness – Important Post – Part 3
First, I want to extend my sincere apologies to you all for my lack of presence here the last several days. Technology challenges have prevented me from accessing my websites. Thankfully, they are solved, and we can go on with our daily sharing here. As you are aware, I am making two pushes to breakthrough in my life -- to break ...more»
Defying Gravity
As a bridge to today's topic on activating your body's immense healing intelligence, I want to share Caroline Myss' promo video for her book, Defying Gravity. I do this because Caroline's work as an intuitive healer is legendary, the concepts in her books supported me throughout my healing crisis, and working with her during her seminar in Atlanta was extremely ...more»
Quick Bison Chili Recipe-Yummy!
Tolen and I added Bison to our nutritional program many years ago and absolutely love eating Bison. My friends at Smoky Hill Bison Company supply us, and they have a wonderful email program to keep us posted on sales and event. Here is the Buffalo Chili recipe from their recent newsletter. Enjoy! Buffalo Chili We're supposed to have cool weather this ...more»
David Wolfe’s Superfoods Smoothie Recipe
When I gave you some useful wellness tips several days ago, I talked about the power of adding wild and organic raw foods to your nutritional mix. What I've found is having a raw food smoothie every day helps me to include these important vitamin and mineral laden foods in my eating program. I've been doing this since March, and ...more»
Tapping into Abundance
Today, I want to share with you an amazing healing tool, the Emotional Freedom Technique (often referred to as "EFT"). I first discovered EFT when I went to the graduation retreat for the Voice for Love Program this last spring. One of the graduating teachers, Mary, gave an overview of EFT, and then taught us the technique. This is what ...more»
My Physical Transformation
Some of you will be aware that I have been offline for most of the weekend because I was upgrading my website, and the techies wanted to be in control. But, I didn't forget about you; in fact, I spent quite a bit of time thinking what I could share with you that would make a valuable difference in your ...more»
Keys to Wellness
As I walk around the circle of teachings I have been given over decades, every once in awhile I am going to stop along the way and deliver the most effective information I haveĀ been able to apply to making positive, measurable changes in my life. Today, I receivedĀ an email from the One Minute Cure folk, and I would like to ...more»
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